• Recovery At Home

    Cultivating Self Care, Boundaries and Structure to Maintain Your Health + Wellness in Times of Uncertainty

    Just some of what you will gain support with from Recovery Coaching...

    • Create healthy habits
    • Goal setting and productivity
    • Identifying your limiting thoughts and beliefs + how to reprogram them
    • Recognizing and diffusing triggers
    • Solutions and tools to use immediately
    • How to thrive in your recovery
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    You will receive your Recovery At Home Daily Checklist within a few hours.

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  • Let's talk

    Book a complimentary 30-minute phone consultation that might just jump-start an amazing journey of discovery toward your desired future of health & wellness!

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